A creative & fun life coaching session about cognitive behavioral therapy activities.
Service Description
Discover the benefits of CBT activities and practices that can help you to be more gentle with yourself and shift any unhealthy thought patterns. I will demonstrate and share activities, ideas, practices, and tools that can help you to be more gentle with yourself. With this session, I will provide the following: 1. A 30-minute presentation about CBT. 2. A 30-minute oracle/tarot reading to help you gain some insights about how CBT can be helpful in your wellness routine. At the end of each session, you'll get a PDF & video copy of the CBT life coaching session.
Cancellation Policy
To cancel, reschedule, or request a refund, please contact me at least 24 hours in advance.
Contact Details
+19512851704
jh412@blissfulheroescommunity.com
29194 Castle Cove Court, Menifee, CA, USA